Collection of prenatal yoga videos

After I found out that I was pregnant, one of my first questions was: How much yoga and which positions can I still do and which ones should I avoid? Thanks to a bit of research, I was able to create this little playlist of prenatal yoga videos, which I have done during my pregnancy…

PCOS & I, a new love-hate-relationship

Warning, this will be a very personal post. At beginning of last year, I went to a check up and after my old gynecologist had retired a few weeks before, her replacement took over and told me that I had PCOS. I had no idea back then, what that was and only heard from her…

100 happy days challenge

  Have you ever thought life is a bit boring and nothing great is happening to you? Then this is the best time to start with the “100 HAPPY DAYS CHALLENGE”! The idea is simple: You just need to write down 100 days in a row each day what has made you happy on that…

Please read NOW!

Dear fellow food lovers, friends around the globe and all of those, who have just stumbled upon my website, if you have been on my website before (& even if not), you are probably wondering, what’s going on here and why there is nearly no content on this website.   WELL…. I decided to move…

This is me….

Ok, this is supposed to be the part where I introduce myself to you and tell you all the important things that you need to know about me… I don’t really know what to say though! 🙂 My name is Jana (some also call me Jane 😉 ) and I’ve been a food lover all…

Cameron Highlands (Malaysia): tea, tea, tea everywhere!!!

Cameron Highlands As mentioned before, Lori had one thing (besides climbing Mount Kinabalu) on her list for Malaysia and that was going to the Cameron Highlands. I’ve been there before, but as I really liked it, I didn’t mind spending another 3 days there with her and seeing the tea fields again. We definitely were…

Kuala Lumpur (Malaysia): Lori & Jana on the loose part 1

We only met for two weeks in February while working together at Elephant Hills (link), but we got along so well back then, that we decided to meet up again during our further travelling. Lori and I never discussed exactly, where and when to meet until the moment sometime at beginning of May, when Lori…