After I found out that I was pregnant, one of my first questions was: How much yoga and which positions can I still do and which ones should I avoid? Thanks to a bit of research, I was able to create this little playlist of prenatal yoga videos, which I have done during my pregnancy…
Category: Healthy Living
In this section, you will find any posts that are not directly related to food, but rather to lifestyle, including topics such as yoga, changing lifestyle for health reasons as well as any other topics that I though you might want to hear about, that are not food or drinks.
PCOS & I, a new love-hate-relationship
Warning, this will be a very personal post. At beginning of last year, I went to a check up and after my old gynecologist had retired a few weeks before, her replacement took over and told me that I had PCOS. I had no idea back then, what that was and only heard from her…