Collection of prenatal yoga videos

After I found out that I was pregnant, one of my first questions was: How much yoga and which positions can I still do and which ones should I avoid? Thanks to a bit of research, I was able to create this little playlist of prenatal yoga videos, which I have done during my pregnancy…

PCOS & I, a new love-hate-relationship

Warning, this will be a very personal post. At beginning of last year, I went to a check up and after my old gynecologist had retired a few weeks before, her replacement took over and told me that I had PCOS. I had no idea back then, what that was and only heard from her…